I’m so glad you’re here.
I’m Martha ,
a faith-filled licensed counselor, speaker, and author.
I believe the right combination of curiosity, grit, and grace can see us all through.
By Martha Metzler
What if the “Sandpaper Moments” of life are nothing to fear but when met with purpose and patience, can lead us to smoother edges?
Transforming challenges into triumphs and finding meaning in the messiness of life with both grit and grace.
Frequently Asked Questions
How can I book you to speak at an event?
Here! I am a Licensed therapist, author, mother, teacher, and mentor. I specialize in speaking on various topics ranging from the power of curiosity as a balm for conflict and relationship struggles, the intersection of mental health and faith, anxiety and depression management, and parenting. I love empowering people to see the struggles as opportunities for refinement and providing hope amidst the hard things so that there can be trust and hope that no matter the “sandpaper moment” of life, if we respond with purpose and patience, the struggle will never be the last thing, because it will be a part of our refinement and restoration.
Where else can I hear your message?
Subscribe to my newsletter, where I post what I’m learning each day as a therapist, mother, and human being existing in this beautiful, messy world.
You can find me on the following podcasts:
Motherhood Restored Podcast
Awake Parenting Podcast
Honestly Rebecca Podcast
The Nimble Youth Podcast
Follow me on Instagram! I’d love to hear from you!
What do you consider your specialty?
I am a licensed counselor in the states of North and South Carolina and own and operate a private practice. I believe that empathy does not discriminate and knows no bounds. I have a lot of experience and expertise in walking alongside clients who experience anxiety and depression and guiding them to see their own strengths and gifts, along with the coping skills to control their anxiety or depression so that they can experience a full life within their story, not despite it. I offer parenting consultations as well as individual counseling.
I love speaking to groups about the power of curiosity, managing anxiety and depression, parenting, self-care, and the intersection of faith and mental health. I believe in the healing power of fun, kindness, truth-telling without shame, and that every story holds the possibility of redemption.